Take the most powerful step toward health…

Join the E4 A.L.I.V.E. Program and get the Rise with Jon Membership as a bonus!


Join us in the “The most intensive, comprehensive, type 2 diabetes reversal program out there, period, end of statement.” -Jon McMahon


Join the E4 A.L.I.V.E. Program and get the Rise with Jon Membership as a bonus!

Our Comprehensive Approach:

A Comprehensive Program Including Advanced Lab Testing, Diet Optimized For Diabetes, and a Complete Lifestyle Approach.

Click on each circle to see how each component supports your success

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    E4 Analysis

    Find out what standard diabetes testing doesn’t tell you: your pancreas strength, your level of insulin resistance, whether you can stay off insulin and/or get off meds –and learn which foods are best.

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    E4 Diet

    We combine the best attributes from the world’s best and most healthful diets: Optimized and proven to reduce diabetes.

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    Low impact exercises specifically designed for reducing insulin resistance.

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    Meal Timing

    Eating plan and schedule optimized to lighten the load on the pancreas, enabling healing.

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    Sleep Optimization

    Sleep disturbances affect diabetes. We provide strategies for improved sleep.

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    Stress Reduction

    Emotional and physical stress can raise blood sugar levels by 100 points. We focus on stress reduction.

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    In-Depth Education

    Comprehensive online audio, video, and written lessons provide detailed coverage of diabetes topics and dietary patterns for success.

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    Individual Guidance

    Personalized nutrition and diabetes lifestyle guidance is available every step of the way, ensuring your success.

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    Expert Answers

    Our expert team of diabetes educators, registered dietitians and lifestyle medicine experts has the knowledge and resources to handle complex cases and the tough questions.

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    Group Support

    Online live group sessions provide peer support and you can learn from others making it easier to sustain lifestyle change.


Join the E4 A.L.I.V.E. Program and get the Rise with Jon Membership as a bonus!


Preparation and Program Kick-off


Month 1:
Learning and Baseline Labs

November, December, January

90 Days Implementation


Month 5:
Learning and Baseline Labs

What is the Investment?

Your investment varies depending on your medical needs and your level of desired support.

Our program is not a cookie cutter program that is the same for everyone.

The program starts with a first month of labs and analysis for $997 with no long-term commitment.

For those who choose to continue, months 2-5 varies from $589 to $1997 per month depending on your situation.

You can get started with a fully refundable deposit of $197 to schedule a review of your situation and history to be sure it is a great fit for you.

The Cutting-Edge, Hands-On Support Tools You’ll Need To Thrive Against Diabetes & Obesity for LIFE …While Enjoying Every Step Of Your Journey

Get Notified When the Brand New Rise With Jon Membership Program Launches

Rise With Jon is your complete support package for maintaining a thriving life, and for navigating your most difficult situations in relationships, health, and finances, while increasing your emotional well-being, self-confidence, and peace of mind… long term.

Join me when the brand new, comprehensive Rise With Jon program launches!

Jon knows firsthand how disconnected and isolated we can feel on our journey. Add that to the physical and financial stress we go through at the same time, and you have a sure-fire recipe for emotional meltdowns…

In fact, sometimes the ones we love the most are also the ones who let us down when it counts the most.

Because of this, we’re making sure nobody ever feels alone in this struggle again. In fact, when you choose to Rise with Jon you’ll get unrestricted access to our most cutting-edge tools to support your physical and emotional health, daily encouragement from your peers, plus ongoing access to Jon McMahon himself, the world’s best experts, and so much more.

  • Ongoing community support, updated health resources, and live check-ins from Jon McMahon himself.
  • A library of physical exercises to give you more flexibility, mobility, and strength… while dissolving your pain and having some fun in the process!
  • Ongoing recipes, quick-start nutrition guides, and recommended resources for getting grocery shopping done with minimal stress.
  • You’ll also see how to cook better meals fast, without sacrificing flavor in the process.
  • Plus, VIP access to new products, special offers, discounts, and more.

Testimonials E4 A.L.I.V.E Program

Could this be your story?

Participant Mike
Michigan, 2017.

“I just came back from my doctor’s visit yesterday and she said, “You are my star patient, I wish all my patients could be like you!”

Before: A1C 8.4, After: A1C 6.0, reduced medications

Participant Marleen.

Florida, 2017

“I tried everything, I tried so many programs, I tried them all, I was doing my best with low carb and nothing was working. I am so happy that I tried this program because it works! I can eat until I am full and I don’t feel deprived”

Reversed diabetes and pre-diabetes!
From A1C of 9.1 to 5.3!

Participant Kay B.


“This really saved my life, I was headed towards dialysis and I was unable to move about…”

Kay lowered her Insulin from a high of 60 units to 16, dropped mealtime insulin, From A1C of 9 to 7.6, lost 30 lbs! Now able to garden and enjoy life more!

Participant Maureen O.

New Jersey, 2018.

“When I saw my A1c of 5.4, I could not believe it! Just in the blink of an eye, and the weight just melted off without thinking about it”

Maureen reversed pre-diabetes and lost 44 Lbs in 20 weeks!


Join the E4 A.L.I.V.E. Program and get the Rise with Jon Membership as a bonus!