Friday, September 6

Courtney Pool

Emotional Eating

Jon McMahon, John Vargas Eddy, Dr. Wes Youngberg

Jon Video, Story with E4, Lab 1, Labs, inspiration.

Saturday, September 7

John Vargas Eddy

The 3 Big Myths of Type 2 Diabetes (special iThrive Episode 11)

Dr. James Loomis

How to Safely get off of insulin

Sunday, September 8

Dr. Wes Youngberg DrPH

Complications start at 5.0

Dr. Neal Barnard M.D.

Insulin Resistance and Fats

Monday, September 9

Dr. Wes Youngberg DrPH

Inflammation link to Insulin Resistance and Diabetes

Dr. Wes Youngberg DrPH

Type 2, type 1, type 1.5, how to know what you have? Going beyond C-Peptide as a test measure.

Tuesday, September 10

Dr. Wes Howard, M.D.

Is there hope for serious cases of diabetes?

Dr. Michael Greger, M.D.

Diabetes and Research Studies, how pharmaceuticals stack the deck

Wednesday, September 11

Dr. Ashwani Garg M.D.

Diabetes Medications, which are safe and which are not.

Jon McMahon, John Vargas Eddy, Dr. Wes Youngberg DrPH

Jon Video, Story with E4, Lab 2, Labs, inspiration, Optimal Insulin Resistance!!

Thursday, September 12

Dr. Caldwell Esselstyn M.D.

Heart Disease and Diabetes, first warning sign of heart attack is usually dropping dead.

Marty Davey MS, RD, LDN.

Can you have healthy fun food? Meet the Dietitian, Expert Q&A

Friday, September 13

Dr. Neal Barnard M.D.

Live Q&A Insulin Resistance, Fats, Cheese Trap

Nancy Wilson

The Mindset of Sustainable Change

Dr. Wes Youngberg DrPH

Deeper dive on labs, kidney health and the E4 A.L.I.V.E. program. How labs and personalized support come together for the best results.

Saturday, September 14

John Vargas Eddy

Behind the scenes, Unscripted, Ask the Program Graduates

Ocean Robbins

What is the best diet for humans

Dr. Dean Ornish

Love and Diabetes

Jon McMahon

Behind the Scenes – overcoming challenges with community

Dr. Joe Raphael, DrPH, MACLP, LMFT

Why we know what we want to do, but don’t do it.

Dr. Wes Youngberg DrPH, M.P.H., C.N.S

Type 3 Diabetes and Dementia

Brenda Davis R.D.

Keto and Paleo Diets Myth Busting

Sunday, September 15

Marty Davey MS, RD, LDN.

Breakfast Live Cook Along Tofu Scramble

Dr. Soham Patel M.D.

Diabetes and Key Hormones, endocrinologist viewpoint

John Vargas Eddy

Have you tried a vegan and plant based diet and it hasn’t worked yet for you? Comparing Diets, not all diets are created equal. The E4 Diet is designed for diabetes reversal even in the most challenging cases

Eric Adams

Diabetes can happen to anyone, inspiring story of reversal from New York Borough President Eric Adams

John Vargas Eddy

Live Q&A and more stories

Jon McMahon

Overcoming challenges with community – Plus Special Announcement

Monday, September 16

Dr. Wes Howard, M.D.

7 Lab Tests That Can Save Your Life and Why Interpretation is so Critical

Tuesday, September 17

John Vargas Eddy

Program Q&A, how the E4 A.L.I.V.E. program is unique

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