Kay used to dream that she would travel in her retirement, that she would be able to pursue whatever interests she fancied. But that all changed when to her surprise, she was told she had [...]
by Kathy S
"...Prep time is often a deal-breaker..."
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"Staying the Course. One day up, one day down."
“I’ve been on and off of insulin for decades … the E4 A.L.I.V.E. program has given me hope”
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"First steps with the new program"