by Kathy S
"...Prep time is often a deal-breaker..."
"Looking for a fun way to double"
"I have a million reasons to reach for the nuts."
"Staying the Course. One day up, one day down."
"First steps with the new program"
"...We came back to Texas in October and it became easier to stick with the plan..."
““my blood sugar levels fell so dramatically that I soon had to quit using the mealtime insulin”